Rachel

In a nutshell, for the whole of 2015 I was battling with ‘IBS’ and a massive lack of energy, which after a while I accepted had nothing to do with food or a medical problem, but I had no idea how to deal with it. Despite being gluten, dairy, sugar free, vegan, keeping fit, thinking I was sleeping enough (I wasn’t), thinking I was rested enough (I wasn’t), thinking I was calm enough (I wasn’t), thinking I was listening to my intuition (I wasn’t) I just couldn’t get to the root cause to heal my diva insides. Three weeks back from The Medicine Process and I’m near enough, mostly, pretty much symptom free. So I can only put this down to finally finding a way to shift the stuck energy that was causing the issues, letting go of things, breaking down blocks, realigning my wonky chakras and finally learning how to physically and mentally chill the eff out and BREATHE.