The Medicine Process

This is our seven-day signature retreat program that is designed to change your life.

Merging psychological, spiritual and somatic work, we facilitate a profound inner journey to meet your shadow self, teaching you how to alchemize your pain and return to the vibration of love.

Culturally we live in an epidemic of inner and outer suffering, experiencing addiction, depression, anxiety, eating disorders, burn out, etc. All of which can be traced back to the same root cause: unhealed trauma.

Trauma comes in all shapes and sizes. And it’s impossible that any single human can avoid it. It can look like experiencing your parents’ divorce at a young age, being bullied in school, being sexually abused, to simply not having your basic needs met as a child. Trauma is imprinted when we are unable to fully integrate an uncontrollable event or experience, and so our body automatically responds to protect it. However, this protective armour serves us up until a certain point in our lives.

Something eventually triggers this un-healed wound, spinning us into darkness and suffering, or what we often call a crisis. This is in-fact our greatest blessing, for it is the very catalyst that inspires a path of truth seeking. It’s our hearts way of saying it’s ready to de-armour, and to finally heal.

Topics + Practices explored in this process:

  • The Family Matrix
  • Habitual patterns in relationships (to others and self)
  • Unconscious cultural imprinting + conditioning
  • Trauma + How to move forwards
  • Unconscious choices vs conscious choices
  • Embodiment Practices
  • Ancient Ritual + Ceremonies
  • Tools to implement into daily practice:
    (Meditation, movement, breath-work, yoga, journaling + more)
  • Exercises derived from 12 Step Program
  • One-one coaching sessions
  • Sharing Circles
  • Integration & Silence

*We work intuitively with the groups needs – so please note that the above structure may differ slightly.


Upcoming Dates:

  • Announcing Soon!

Prices [per person] [in pounds sterling]:

  • X3 share – £1000
  • X2 share – £1250
  • Single – £1,500

What a typical day structure looks like:

  • 8am – 10am Meditation + yoga/movement practice
  • 10am – 12.00 – Breakfast
  • 12.00 – 14.30 – Workshop
  • 14.30 – 16.00 – Lunch
  • 16.00 – 18.00 – Workshop
  • 19.30 – 21.00 Dinner


Please book flights arriving at MALAGA AIRPORT.

We have one group transfer coach that is scheduled to leave Malaga airport at 14.30 on your arrival day, bringing you straight to us at The Gran Hotel Benahavis.

If you wish to be included in this transfer then your flight must be scheduled to land no later than 14.00. Please provide us with your landing time, airline and flight number so we can include you in the transfer booking.

The transfer cost will be split between the group, and we will confirm the exact cost four days prior to the retreat. You must have the cash ready to pay the driver upon arrival. (This is usually no more than 20 euros each).

If you are landing outside of the transfer time, then please arrange your own taxi to the Gran Hotel Benahavis, ensuring [ideally] you arrive by 16.00 for check-in as the opening ceremony starts at 18.00.


The retreat officially comes to a close at 11.00am on your scheduled last day.

We suggest booking an afternoon or evening flight if possible so that you have the day to integrate your experience.

Just provide us with your flight departure time from Malaga Airport prior to the retreat, and we will arrange all of your taxi shares for you in advance.

Claim Your Spot

Our retreats are application based only. Secure your spot now by completing your form and paying your deposit of 200 Pounds:

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If you have any questions regarding the retreat you can email us directly, at [email protected]

Jas, 35.

I came here three years ago when I was in a very different place in my life. It was then one of the most powerful things I’ve done to set me on a very beautiful path. I felt to come back again this year and now in a new phase in my life, I didn’t know if I could achieve the same kind of contentment from the teachings. A few days in and I realized I can and I will. Stephanie is one of the greatest gifts to anyone who is in need of guidance. I’m so very grateful that she provides a very safe, trusted space for so many people. There’s very few people who can give such gentle but effective guidance to a group of very individual, individuals. Again Stephanie, thank you for putting me back on my path of great happiness and gratitude. The journey starts here!