The Medicine Process was an incredible experience that I will treasure forever. Steph is truly magic, and the work she does is nothing short of transformational. During my week I was given all the tools and support I need to silence to the voice in my head telling me that I’m not good enough, or that I’m un-deserving.
I learned relaxation and embodiment techniques, and the importance of spending time with myself, for myself. I also made sense of why I am where I am in life and why I have the people around me that I do; I now have the confidence to take the driving seat in my own life. On top of all that, the food provided was so incredible and delicious! My recommendation is that if you’ve got as far as researching this retreat – go for it! You won’t regret it.